As the calendar turns to the start of a new year, there’s often an unspoken pressure to reinvent ourselves overnight. New year, new goals, new routines, new everything. But for many of us, traditional resolutions can feel rigid. This is especially true for those craving a slower and more intentional life. These resolutions can also feel…
Tag: new year goals
My 2023 Word/Theme of the Year: Exploration
A couple of years ago I was asked to define what I wanted my word of the year would be. This word would embody what I wanted for the year or the overall theme of the year. In 2022, my word of the year was gratitude as I had found that I had slipped into…