Launching Life Made Wholesome

Building a balanced life focused on health of your mind, body, and soul.

The Marvelous Mediterranean Diet

As a college student, I have noticed many college students and young twenty-somethings like myself think we are invincible. This is not the case, but consuming a healthful diet can help us to live longer.  As a college student studying nutrition and dietetics with plans of becoming a dietitian in the future, people tend to…

Ground Meat and Veggie Bibimbap Recipe

This has become a recipe I am absolutely obsessed with. I actually made is three times this past week aka I have problems. It is also super simple and because I prep individual ingredients on Sunday night I can throw this together super quick. Enough with my rambles, here is the recipe: Makes 2 medium-large…

My Side Hustles + Why You Need One

I’m a college student, and for the majority of us, that means debt and a crap ton of it! I was fortunate enough and worked hard enough in high school that I did earn myself a small scholarship, but that still leaves thousands of dollars in books, and food, and course fees. So I have…

How to Get Over a Sickness

It’s starting to look a lot like sickmas… excuse me Christmas. With the cold weather rolling in so are the colds and other sicknesses that can make it break the season. I’ve been sick on and off for about a month now (yayy for that college life) and I’ve happened to pick up some tips…