You’ve made it past the earliest weeks — and while your baby is still only about the size of a raspberry by week 10, they’re growing faster than ever. Between Weeks 7 and 10, critical developments include forming fingers and toes, defining facial features, and maturing internal organs such as the liver, kidneys, and intestines. While…
Tag: pregnancy
Weeks 4–6 of Pregnancy: What to Eat & Why It Matters
Congratulations! You likely just found out you are pregnant—or you strongly suspect you might be. If that’s you, welcome! These early weeks are an exciting and important time, and today, we’re going to outline what foods to prioritize eating to support your health and your baby’s as he or she begin to develop! What’s Happening Right…
Weeks 1–4 of Pregnancy: Fertility Nutrition & Early Pregnancy Diet Essentials
Wondering what to eat during the first 4 weeks of pregnancy or while trying to conceive? Whether you’re actively TTC (trying to conceive) or just discovered you’re expecting, Weeks 1–4 are a powerful time to lay the nutritional groundwork for a healthy pregnancy. Even before that positive test, your body is preparing to support the…
Life Made Wholesome 