You are what you consume whether this is nutrition or media related, so might as well make sure you are consuming wholesome and beneficial content. I am a self-proclaimed YouTube fanatic. In fact, I don’t pay to watch any streaming services and primarily use YouTube as my go-to source of entertainment. Why do I tell…
Category: Mind & Soul
Stop Overthinking: Easy Ways to Stop it When it Starts
Overthinking is like running a treadmill— lots of movement but going nowhere and it’s just as exhausting. We’ve all been there: Everyone overthinks situations from time to time (or what seems like all the time). Sometimes it can be beneficial to think things through and look at a situation from all possible angles and then…
Life Made Wholesome 