The Marvelous Mediterranean Diet

As a college student, I have noticed many college students and young twenty-somethings like myself think we are invincible. This is not the case, but consuming a healthful diet can help us to live longer.  As a college student studying nutrition and dietetics with plans of becoming a dietitian in the future, people tend to…

Getting Back on Track ~Making Progress and Overcoming Shortfalls~

This probably seems quite ironic coming from the person who hasn’t posted on here since spring and newsflash to everyone that hasn’t visited their local coffee shop, the fall drinks are out, so that must mean its fall! The truth is, I have wrote posts but they didn’t really feel like they were “me” or…

Outdoor Spring Activities

Spring is one of my favorite seasons to do things outside because it is just the right temperature. I guess I’m like Goldie Locks, if it is too cold I’m not happy and if it’s too hot I’m also not happy. So spring is my favorite time to get outside and do things. Today I…

Ground Meat and Veggie Bibimbap Recipe

This has become a recipe I am absolutely obsessed with. I actually made is three times this past week aka I have problems. It is also super simple and because I prep individual ingredients on Sunday night I can throw this together super quick. Enough with my rambles, here is the recipe: Makes 2 medium-large…

4 Things to Do on Sunday for a More Productive Week

Someone I have slowly learned over the past couple years is that Sunday is really the first day of my week and it should be the first day of your week too! Sunday is a day to get things done so that the rest of the week can be as easy and relaxing as possible….

My Top 5 Distractions

This month has been nothing short of crazy and its only the 10th! I feel like all of 2018 has been crazy but I guess that’s just what happens when you have so many things you are working towards. You just start getting distracted by your distraction of a another distraction. I kid you not…

My Current Obsessions

Tv Show: Manifest Teaser / First Episode Summary: A flight on Montego Air 828 from Jamaica to New York City hits  a brief period of severe turbulence. The plane is rerouted to a remote landing strip and once the plane lands, the passengers and crew learn from the NSA that over five and a half…

I OVER PROMISED and Here is My Apology

I am an open book with everyone in my life and I’m probably one of the most downright truthful, even when it hurts, type of person. I am beyond straightforward and honest with other people, but it seems as though it can’t be honest with myself… I am saying this right here and right now…

March Blogging Goals

I’m not gonna lie, February was a rough month for my blogging goals, I don’t think I even hit one of my goals for last month. School got into the full swing of things and I didn’t stay at my apartment any of the weekends in February which is typically when I like to write…

7 Ways to Improve Your Life in Just One Week

Hey boss babes! This week has been a crazy whirlwind but it brought this blog post idea so I guess that makes it all worth it. Today’s post is centered around ways to change your life in just one week. Sometimes I’ve wondered why it just felt like I was staying in the same place…