Getting Back on Track ~Making Progress and Overcoming Shortfalls~

This probably seems quite ironic coming from the person who hasn’t posted on here since spring and newsflash to everyone that hasn’t visited their local coffee shop, the fall drinks are out, so that must mean its fall! The truth is, I have wrote posts but they didn’t really feel like they were “me” or…

Stop Overthinking: Easy Ways to Stop it When it Starts

Overthinking is like running a treadmill— lots of movement but going nowhere and it’s just as exhausting. We’ve all been there: Everyone overthinks situations from time to time (or what seems like all the time). Sometimes it can be beneficial to think things through and look at a situation from all possible angles and then…