Launching Life Made Wholesome

Building a balanced life focused on health of your mind, body, and soul.

15 YouTubers I Watch For Motivation and Inspiration

I have watched YouTube since way back when I was in middle school when both watching YouTube for lifestyle content was not as common and the desire to be a “YouTuber” was even more of a rarity. I’ve loved YouTube for nearly a decade and have even considered making videos because I just love the…

My New Years Goals For 2020

It’s that time of year again! I am not one of those people that only makes New Years goals and then forgets about them. I am an extremely goal oriented person, maybe even to a fault, and so I have goals for each month and even things I want to accomplish each day. I will…

The Marvelous Mediterranean Diet

As a college student, I have noticed many college students and young twenty-somethings like myself think we are invincible. This is not the case, but consuming a healthful diet can help us to live longer.  As a college student studying nutrition and dietetics with plans of becoming a dietitian in the future, people tend to…

Outdoor Spring Activities

Spring is one of my favorite seasons to do things outside because it is just the right temperature. I guess I’m like Goldie Locks, if it is too cold I’m not happy and if it’s too hot I’m also not happy. So spring is my favorite time to get outside and do things. Today I…

My Current Obsessions

Tv Show: Manifest Teaser / First Episode Summary: A flight on Montego Air 828 from Jamaica to New York City hits  a brief period of severe turbulence. The plane is rerouted to a remote landing strip and once the plane lands, the passengers and crew learn from the NSA that over five and a half…

I OVER PROMISED and Here is My Apology

I am an open book with everyone in my life and I’m probably one of the most downright truthful, even when it hurts, type of person. I am beyond straightforward and honest with other people, but it seems as though it can’t be honest with myself… I am saying this right here and right now…

My Side Hustles + Why You Need One

I’m a college student, and for the majority of us, that means debt and a crap ton of it! I was fortunate enough and worked hard enough in high school that I did earn myself a small scholarship, but that still leaves thousands of dollars in books, and food, and course fees. So I have…

How to Make and Keep New Year’s Resolutions and Goals for the Year

This isn’t your typical “you need to make S.M.A.R.T. goals” post… like I learned back in 5th grade that goals should be specific, measurable, attainable, realistic, and timely… No, this is the straight up “we all know how hard new years resolutions can be” post and here are ways you can make sure you will…

My 2019 New Years Resolutions for a Boss Babe Year

It’s that time of year again, time to make resolutions most of us will end up not sticking to. I am no different, last year I made a lot of resolutions, some I shared and some that I didn’t, last year I made them in a rush and didn’t take the time to make them…