As the calendar turns to the start of a new year, there’s often an unspoken pressure to reinvent ourselves overnight. New year, new goals, new routines, new everything. But for many of us, traditional resolutions can feel rigid. This is especially true for those craving a slower and more intentional life. These resolutions can also feel…
Tag: slow living
11 Things I’ve Given Up to Live a More Intentional and Abundant Life
Have you ever felt like life is moving too fast, leaving little time for the things that truly matter? For years, I struggled with this feeling—constantly busy yet unfulfilled. Over the past several years, I’ve been on a journey toward a simpler, slower, and more abundant life. Along the way, I’ve discovered that letting go of certain…
What Is a Restorative Home and Why Do You Need to Create One?
Like many Americans, I spent a majority of my time indoors, the majority of which is within our home. With the recent rise of minimalism and slow living appearing in headlines I have also noticed the increased discussion of how your surrounding may affect you. As a person who’s career is centered on health and…
Launching Life Made Wholesome
Building a balanced life focused on health of your mind, body, and soul.
Life Made Wholesome 