If you are looking to change your life, these are habits you should certainly try. Back in my college days, I live by habits and routines, but they were mostly school-based as opposed to life-based. I had my study schedule down pat and lived the rest of my life according to class schedules and deadlines….
Healthy & Wholesome Habits to Improve Your Life
Have you been looking for new healthy, wholesome, and beneficial habits to start incorporating into your life then keep on reading! Creating wholesome habits is a wonderful way to improve your health, your happiness, and your whole life. While we all have a lot on our schedules and just a lot going on in life…
How Moving Your Body Everyday and Having a Regular Exercise Routine Helps to Manage Stress
Moving your body each and every day has a wide scope of benefits from improving your mood and mental health, to increasing your strength, stamina, flexibility, and overall improving your physical health. One of the most beneficial aspects of bodily movement and regular exercise is that is helps to manage your stress level. This post…
7 Ways to Get Into a Healthy Routine
Are you looking for a refresh in your life? These 7 tips will help you to find ways to get yourself into a healthy routine.
How to Get Over a Sickness
It’s starting to look a lot like sickmas… excuse me Christmas. With the cold weather rolling in so are the colds and other sicknesses that can make it break the season. I’ve been sick on and off for about a month now (yayy for that college life) and I’ve happened to pick up some tips…