Midyear New Year’s Resolution Check In

About six months ago, along with about 90% of the world, I made New Years Resolutions, but I think of them more as goals. If you think of your resolutions as goals you don’t feel as defeated when you accidentally break one of life hits you like a brick wall. I haven’t maintained “resolution status”…

How to Live in the Moment

I truly believe this is something at least 90% of us struggle with, which is just really sad in my opinion. So many of us are trapped in the mindset where we are stuck either in the past or the future. Or even worse, technology and social media. I have nothing against social media, it…